Serene Ayurveda
Treatments
Ayurvedic therapies are well
known for having both physiological and psychological benefits,
identifies the root cause of the disease or problem and then removes
it to provide permanent relief.
Ayurvedic
treatment uses drugs, medicated oils or powder made
from natural herbs
and plants as a result there is no side-effects unlike other
systems of medicines which have many side-effects.
Ayurveda has treatment for all diseases, including diabetes, asthma, back pain, heart ailments and depression. It helps in calming down the nerves and relieves all stress and frustrations in day-to-day lives, helps remove harmful toxins from the body, making you feel good and relaxed
Ayurvedic therapies they are
extremely relaxing and rejuvenating promoting overall healing.
Shirodhara (Forehead oil flow treatment)
Is a deeply relaxing and therapeutic oil flow treatment. The warm oil is continuously poured on the forehead in a slow, rhythmic movement and then followed with a gentle massage.
Shirodhara is one of the fundamental treatments in Ayurveda, is used for treating conditions like:
Duration: 1 hour 15 minutes
Basti treatments
Basti means "to stay in place inside". In this Ayurvedic Hot Oil therapy, a dough ring made of flour is formed and placed on the chosen area of the body, then warm, herb-infused oil is poured in. When the oil cools down it is removed and warm oil is poured again. This oil creates a deep, penetrating heat that radiates through the muscles releasing tension and stiffness.This procedure is repeated a couple of times and finished with gentle massage of the treated area of the body.
Kati Basti
A treatment for the lower and upper back which increases the circulation in the area, nourishing and strengthening the muscles and nerves. Recommended in treating:
Greeva Basti
A treatment that helps to keep your neck healthy and flexible. The dough ring is placed on the back of the neck to treat conditions like:
Duration: 1 hour
Hridaya Basti
This is an extremely calming therapy where the dough ring is formed on the heart area ("Hridaya" means "Heart") and warm oil is left inside it for 20-30 minutes.
Hridaya Basti:
Duration: 1 hour
Janu Basti
A special treatment performed on the knee joints. It is specially designed to help conditions like:
Duration: 1 hour 15 minutes
Nabhi Basti
A deeply relaxing therapy that strengthens the power of digestion, aids absorption, and relieves digestive symptoms like:
Duration: 1 hour
Netra Tarpana
A soothing and nourishing treatment for the eyes during which they are bathed with organic ghee for a couple of minutes. The dough is made around the eye and warm ghee is gently poured in. Eyes are opened and closed several times to provide optimum nourishment and rejuvenation.
This treatment:
Duration: 1 hour
Karna Purana
An ear therapy that helps to treat:
Duration: 1 hour
Nasya (Nasal cleansing treatment)
A therapeutic treatment for the nose, throat, sinuses and head. A few drops of organic ghee or herb-infused oils are put into each nostril to clean and lubricate the nasal passages and de-congest the sinuses.
Nasya is particularly advised in conditions such as:
Duration: 1 hour
Benefits of Ayurvedic Treatments:
non-invasive and non-toxic - they can
be used safely as an alternative therapy or alongside conventional
therapies;
help stress-related, metabolic and
chronic conditions;
successfully treat conditions like:
Is a deeply relaxing and therapeutic oil flow treatment. The warm oil is continuously poured on the forehead in a slow, rhythmic movement and then followed with a gentle massage.
Shirodhara is one of the fundamental treatments in Ayurveda, is used for treating conditions like:
- stress,
- insomnia,
- depression,
- headaches,
- anxiety,
- hypertension,
- stress-related digestive problems.
Duration: 1 hour 15 minutes
Basti treatments
Basti means "to stay in place inside". In this Ayurvedic Hot Oil therapy, a dough ring made of flour is formed and placed on the chosen area of the body, then warm, herb-infused oil is poured in. When the oil cools down it is removed and warm oil is poured again. This oil creates a deep, penetrating heat that radiates through the muscles releasing tension and stiffness.This procedure is repeated a couple of times and finished with gentle massage of the treated area of the body.
Kati Basti
A treatment for the lower and upper back which increases the circulation in the area, nourishing and strengthening the muscles and nerves. Recommended in treating:
- chronic and acute back pain,
- lumbar pain,
- osteoporosis,
- sciatica,
- disc problems.
Greeva Basti
A treatment that helps to keep your neck healthy and flexible. The dough ring is placed on the back of the neck to treat conditions like:
- pain and stiffness in the neck,
- frozen shoulder,
- headaches.
Duration: 1 hour
Hridaya Basti
This is an extremely calming therapy where the dough ring is formed on the heart area ("Hridaya" means "Heart") and warm oil is left inside it for 20-30 minutes.
Hridaya Basti:
- helps to strengthen the heart functions,
- releases deep-seated emotions,
- calms and deepens the breath.
Duration: 1 hour
Janu Basti
A special treatment performed on the knee joints. It is specially designed to help conditions like:
- "cracking joints",
- osteoarthritis,
- stiffness,
- pain in the knee area.
Duration: 1 hour 15 minutes
Nabhi Basti
A deeply relaxing therapy that strengthens the power of digestion, aids absorption, and relieves digestive symptoms like:
- irritable bowel,
- poor appetite,
- constipation,
- indigestion,
- gas and abdominal bloating.
Duration: 1 hour
Netra Tarpana
A soothing and nourishing treatment for the eyes during which they are bathed with organic ghee for a couple of minutes. The dough is made around the eye and warm ghee is gently poured in. Eyes are opened and closed several times to provide optimum nourishment and rejuvenation.
This treatment:
- removes dark circles under the eyes,
- relieves tension in the eye muscles,
- improves vision,
- rejuvenates dry & puffy eyes.
Duration: 1 hour
Karna Purana
An ear therapy that helps to treat:
- earaches,
- deafness,
- ringing of the ears,
- headaches,
- neck and jaw pain.
Duration: 1 hour
Nasya (Nasal cleansing treatment)
A therapeutic treatment for the nose, throat, sinuses and head. A few drops of organic ghee or herb-infused oils are put into each nostril to clean and lubricate the nasal passages and de-congest the sinuses.
Nasya is particularly advised in conditions such as:
- sinusitis,
- sore throat,
- dry nasal passages,
- hoarse voice,
- migraines,
- lack of smell,
- lack of enthusiasm,
- nervousness
- insomnia.
Duration: 1 hour
Benefits of Ayurvedic Treatments:
non-invasive and non-toxic - they can
be used safely as an alternative therapy or alongside conventional
therapies;
maintain balance between body and min;
help stress-related, metabolic and
chronic conditions; successfully treat conditions like:- chronic and acute back pain, lumbar pain, pain and stiffness in the neck,
- arthritis, osteoporosis, osteoarthritis, "cracking joints",
- constipation, irritable bowel syndrome, gas and abdominal bloating,
- chronic fatigue syndrome,
- colds, flu, sinusitis,
- earaches, deafness,
- headaches, migraines, anxiety,
- heart disease, hypertension, immune problems,
- insomnia, nervous disorders,
- depression,
- tension
in the eye muscles and early stages of cataracts.
Please do not drink alcohol or take any drugs before treatment. Also please make sure that you do not have a big meal for at least 30 minutes before treatment.
Please tell the therapist if you are suffering from a cold, fever, high or low blood pressure, diabetes or any other serious medical condition. Some conditions may reduce the effectiveness of your treatment or may be contraindicated for the chosen treatment.
The full fee is expected for cancellations with less than 24 hours in advance FOR ANY REASON WHATSOEVER
Please tell the therapist if you are suffering from a cold, fever, high or low blood pressure, diabetes or any other serious medical condition. Some conditions may reduce the effectiveness of your treatment or may be contraindicated for the chosen treatment.
The full fee is expected for cancellations with less than 24 hours in advance FOR ANY REASON WHATSOEVER
