The central principle of Ayurveda is that every person has a unique constitution and to stay healthy, this constitution must be kept in balance. We can achieve it by using:
Ayurveda is prevention-oriented, free from harmful side-effects and treats the root cause of a disease rather than just the symptoms.
Ayurveda shows the perfect way to live in a harmony with the laws of Nature.
Ayurveda is a holistic healing science which comprises two words: "Ayu" and "Veda". "Ayu" means "life" and "Veda" means "knowledge" or "science" so the literal meaning of the word "Ayurveda" is "the science of life" or "the knowledge of life".